Beyond Bulimia

So I thought once I decided to eat slower that would be it, I’d just eat slower; apparently not.  The more I think about it the harder it is to eat slow.  I feel like a jackass eating. I get scared that I’m eating too fast so I try to take smaller bites. When I take smaller bites I worry about the size of my bites. The size of my bites turns in to the number of times I chew. That turns into “Am I eating too slow?”. Then I get scared that food is stuck in between my teeth.  I’ve worried about the speed of my metabolism, the amount of food I’ve been eating, the ratio of the calories I eat compared to the calories I burn exercising.  Is my exercising healthy, am I exercising low impact?  How low is low enough? Should I sweat and should I be able to talk while doing the Turbo Jam? How much do I weigh?

AAAAAHHHHH!! Someone turn my head off please…