Beyond Bulimia

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Archive for the 'food' Category

Apr 05 2009

It’s working!

The diet is so completely working!  I have lost 5 pounds in two weeks and its so easy to follow.  I’ve been getting a lot of questions about what I eat and you’d be surprised what you can have.  The whole idea is that no food is off limits, its what the treat days are for.  As a matter of fact today was a treat day and I had Taco Bell for dinner.  But every other meal that isn’t a treat meal/snack is healthy and nutritious.  I eat a lot of tuna fish and hard boiled eggs, Kashi bars, Nature Valley granola bars, peanut butter, cottage cheese, Cheerios…frankly the list goes on and on.  And it’s all centered around you and what you like.  You decide what you want to eat and what you don’t want to eat, the Skinny Switchwebsite just aids you in making healthier choices - ie wheat bread instead of white.

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